Choose your position
Different sex positions have a different effect on your sexual stimulation. Some drastically promote ejaculation and others reduce stimulation making it take longer to ejaculate.
Fast ejaculation positions
One of the positions where it is every easy to ejaculate quickly and unfortunately is also one of the most commonly used is the missionary position.
This is the position when the man lies on top of the woman with the woman’s legs spread. Ideally it is best to use this position as little as possible because it quickly encourages orgasm.
It can be hard to avoid this position at times, because it is a very good way to start out sex. One way of lasting longer assuming you can’t avoid the missionary position is to do the following:
Lift up your partner’s legs while they lie on their back and position yourself on your knees. Put your knees just underneath their legs. They should remain on their back and your chest should be over their chest.
When entering from this position you should find that you are less stimulated compared to if you were just lying down. This should allow you to last longer and buy you enough time to switch to a new position. You should also find that this position gives you more control and that you can tease your partner more as well.
Medium ejaculation positions
Two key positions fall into this category; both of you on your sides and doggy style. When you are both on your sides you will find that the stimulation is less than the missionary position, but you may also find that ejaculation can still easily creep up on you if you’re not careful.
Doggy style can also be a good method of lasting a medium amount of time.
When you’re on your knees it takes pressure from your pelvic area and then reduces the amount of time until ejaculation.
Long lasting positions
Besides crazy yoga style positions there are only two other main positions left. These are standing up sex and you lying on your back with your partner on top. Standing up sex is great for delaying ejaculation, especially if you’re carrying the other person.
The energy you use carrying the other person can take some of the attention and blood away from your genital area and therefore help you last longer. Also there is much less pressure on the genital area. If carrying the other person is not an option then standing up is still a great method to use because of the reduced stimulation on the genital area.
Lying on your back with your partner on top is also a great position to help you last longer as long as you stay in control of your partners movements.
You can do this by holding your hands on their legs and controlling their movement.
When laying on your back it’s easy to relax all of your muscles, including your PC muscle as discussed earlier. With all your muscles relaxed it’s easy to last much longer, because ejaculation occurs a lot quicker when there is a lot of tension in your body. Also, with your partner doing more of the work you can divert more of your attention to relaxing your PC muscle to prolong level 3 arousal.